It’s time to get back out there and it’s OK to feel anxious. The realities of returning to work after Lockdown.

OK, so I’d be lying if I didn’t admit that I have been finding the most recent lockdown tough. I’m generally a very resilient person and known for my enthusiasm and positivity. I coped well during 2020, however the last 2-3 months have been really quite hard.  I’ve had my head in the sand of …

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My Lockdown Life

I’m writing this blog 5 weeks into the Coronavirus lockdown and it couldn’t be a more apt and relevant time to write about how being outdoors, walking and surrounded by nature can improve your mood, mental and physical wellbeing. From here in Nottingham, the hills, moors and mountains feel a long way away right now. …

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Cnicht day walk

Sam, Derbyshire I joined Emma for a guided walk from Betws-y-coed in September 2016. I had already walked most of the Snowdon, Glyderau and Carneddau areas in Snowdonia National Park so I fancied a new area and some new summits and views. Emma who knows Snowdonia well suggested we explored the Moelwyns (an area I’d …

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